Later looking at my past years’ results I realised that the problem had been in my first 10km already and that by 15km the time difference had been established (so this was not a problem of getting tired towards the end). The worry and panic that the longer I am away from my London running club the slower I get crept back into my mind again To rub insult to injury my PB had been set at a year where I had been injured 2 months before the race and my times during training were terrible up to a couple of weeks before it. IRead More →

Sweet potato is a widely grown crop in the Philippines not just for its tuberous roots but also for the young leaves. The tops and the young leaves of sweet potato, is consumed as a vegetable and is a regular amongst other greens at wet markets and vendor stands. It is a favorite veggie ingredient on some Filipino dishes such as the sinigang which is a soured dish and the Ilocano dish pinakbet.. Make a complaint by chat or phone and you will see that there is no follow up. Netflix has decided their path forward, and is staying the course regardless of customer input.Read More →

The power relationships in TPP will be great for factories in Vietnam, where 90,000 workers make Nike’s shoes. TPP will be great for Hewlett Packard, Intel, AMD, Dell, Apple and other electronics producers, who use components from Malaysia, where 28% of workers in the electronics industry are subject to forced labor. Producers of palm oil, textiles, and garments in Malaysia can continue to use child labor.. The bag is water resistant, good to cycle with, and the reflective fabric is a nice safety feature. And like I said, my 15 inch MacBook Pro messenger bag is several years old. The timbuk2 company has grown byRead More →

Neighbors gotta stick together. No one wants a war with the people nearest them. Before I moved from way back in the woods, I had a neighbor on each side. The Federal Government of the United States decided that the US was becoming overpopulated around the turn of the century (circa 2001). Hence, immigration quotas were designed to facilitate immigration of citizens from only countries that had not previously received a large number of Green Cards in America in recent years. These quotas are adjusted annually, resulting in a list of countries that are “ineligible” In other words, a person born in one of theRead More →

Just imagine yourself skating and living with the best 150 skateboarders, everyone inspiring each other. 24/7 shredding. You heard a bit about each skater, but have never seen them in real life. In addition to this, we cannot deny that sexual assault is an issue on campus. A shuttle system would help deter any attacks that could take place late at night when individuals walk home. The bus would pick up students at popular locations downtown and make several stops around campus. English born guitarist Vernon Reid formed the band Living Colour in 1984. Reid, a jazz and rock guitarist, grew up in New YorkRead More →

Very few people are all of these things simply due to the amount of time it would require to obtain the education and experience in all three areas. And the insinuation is that in order to “know your stuff” you must meet all three criteria. I simply disagree, and I think an ongoing issue in our industry is the pursuit of trying to be a “one stop shop”.. Augmented reality (AR) and virtual reality (VR) are two other trends that are redefining how fans interact with their favorite teams and sports in the moment. Snapchat’s augmented reality filters have already changed real time video storytelling,Read More →

Sparkle will be released in August. Continue reading this postFABLE FIGHT: Mirror Mirror vs. Wrath of the TitansIt’s a box office battle of mythic proportions this weekend as remixed fables and fairy tales go head to head. When you say, “I am going on a diet”Dieting is tough. Who knows what you’re going to get? You follow a dieting system without really understanding how weight loss works, almost blindly relying on hearsay and what seems to have worked for other people. All the while not realizing fully that what works for one person might cause another to gain weight or other unwanted consequences. While notRead More →

You usually feel it first in your arms and legs. You may notice muscle weakness or a “pins and needles” tingling in your hands and feet, which later moves toward your midsection. You may also feel unusually tired. But now they were backed into a corner, and had to find a noticeable yet tasteful way to promote the product. Don’t remember seeing California raisins in Back To The Future? Why, just check your favorite scene the one in which Marty quickly hops over a passed out bum on a bench. In it, Jason interrupts a teen couple’s coitus with a healthy stabbing session, before sendingRead More →

The weight upon my chest would be just enough weight to wake me in a paralysis state. I would consistently have them almost every day at one point. One day I woke, which for those of us who knows the feeling of a thousand pounds on our chest and unable to move, and watched my bedroom door slowly open like someone was peeping in on me. Discuss friend choices, touching on topics like dependability and generosity. Kids will absorb many ideas about love through interactions with these same peers. Parents can teach kids about their ethical obligations to each other by posing hypothetical questions: WhatRead More →

I made a Cricut card earlier in the year welcoming a new baby so when I decided to make this card I used a new cartridge I bought called Nursery Rhymes. I also used this cartridge to make a mobile for a baby’s room. It is truly a versatile cartridge and fun to use.. Four years after hosting the Ryder Cup, Le Golf Nacional outside Paris will host the 2022 World Amateur Team Championships. It will be the third time the World Amateur Team is held in France. The European Tour says Made in Denmark, the tournament Matt Wallace won last week, will move nextRead More →